Pugilism Training Videos
Round 1 Cardiovascular Training
Train with Don Daniels: Basic and Advance Training Techniques for Cardiovascular Training in The Art of Fist Fighting and Conditioning.
Round 2 Strength Training
Train with Don Daniels: Basic to Advance Training Techniques for Strength Training in The Art of Fist Fighting and Conditioning.
Round 3 Abdominal Stabilization
Train with Don Daniels: Basic to Advance Training Techniques for Abdominal Strength in The Art of Fist Fighting and Conditioning.
Round 4 Circuit Training
Train with Don Daniels: Basic to Advance Training Techniques for Circuit Training in The Art of Fist Fighting and Conditioning.